Tuesday, March 15, 2011

We're all fat cause we eat bon bons right?

I find it quite amusing that when people find out you are losing weight, or on a diet they are FULL of advice for you... as if you have NEVER heard of this before and have no clue what the "right" way to lose weight is. Naturally thin people must assume we dont know, cause if we did... we wouldnt be fat right?? So, we must sit around and eat junk food all day... thats why we are fat right??

It couldnt possibly be that this "fat person" has done it the right way, and it just doesnt work. Yeah it works for you, cause you weigh 120 soaking wet... If your biggest "fat size" was smaller than my "skinniest" size there obviously is a difference.

GENETICS..... aaaaaaaaaaaah yes... Some of us are DOOMED to be fat, no matter what we do. YES we can fight it, and live our lives barely eating, and spending every waking moment exercising, but chances are... we will ALWAYS be a bit plump.

You can tell someone who is naturally skinny, from someone who has weight issues simply by how skinny they are. A person who is genetically predispositioned to be overweight, will always be a bit plumper than their peers... whereas those who are a bit fluffy cause they dont work out, and eat a bit too much pizza, can quickly drop it and be as thin as a dancer.

Im ecstatic that exercising and eating healthy worked for you... well guess what? It didnt work for me... Its my turn to find something that works for ME!!!!! So how about a little support?? ;)

Monday, March 14, 2011

First full week

Well I did it... I made it a full week completely ON PLAN with Medifast. And I was rewarded for it with a loss of 7.2. YAAAAAAAAAAAAAAAAAY!!! I know it will slow down, the first week has a nice big loss, but then its slower after that.
I do need to get control of myself though because the past 2 nights Ive been a bit more "relaxed" with my peanut butter, and didnt exactly measure it. I need to make sure Im measuring things... I want to keep losing!!!!

This diet really does suck because I so want to eat something REAL IE a sandwich or pizza etc... but I also really want to lose a lot of weight before summer, and if this is the way I Need to do it, then so be it!!!!

I learned that a good friend of mine is actually a health coach on this program, and she has asked to be my coach, so Im going to switch over to her, and have extra help keeping myself in line!!! If anyone is interested in more info on the program, send her an email... Heres her website:
http://youngforever.tsfl.com/
If the link doesnt work copy and paste. ;)

It really is a great program, and if you follow it, you will be rewarded! Im super excited to see what loss I can get this week!!!

So here are my stats this week:

Total to goal: -50
Week 1: -7.2 (42.8 left)

Friday, March 11, 2011

Long week

Well Ive had a LONG week here... full of drama, and hunger.

Got kicked out of a mom group that I have been a part of since moving down here, AND accused of lying to everyone LMAO (SIGH) And started my diet of course.

Everythings been going great with the diet... I had a rough day on day 4. For some reason I was all depressed and wanted to give up. (I didnt though) the thoughts going through my mind were soooo depressing, but apparently it must have been part of the detox, cause I woke up the day after feeling perfectly fine... (and grateful that I hadnt eaten something I shouldnt have the night before) Im on day 5 today, with my first weigh in coming on Sunday. Im super excited (snuck a peek at the scale early yesterday, and was down 9 lbs) I cant wait to see what Im down on Sunday.

Today is Olivias birthday which means cake and ice cream tonight, but I will not be having any, nor will I partake in the takeout dinner. Nothing tastes as good as thin feels. ;)

Tuesday, March 8, 2011

Day 3

So this morning I woke up so starving, I swear my stomach was trying to eat itself. I was also really weak and shaky. that went away after eating though. I had hot choc for b fast, and it was super yummy. Had a dark choc shake with Ice for  snack, and now I'm sitting down to lunch. My salad is part of my "meal allowence" and the red bowl is mf chili. We will see how it tastes. I added a whole bunch  of hot sauce to it so hopefully that helps lol. Can't wait to feel great and super energized tomorrow!
Just wanted to edit and add, that the chili was not very good LOL! I dont think Ill order that next time. :x


Sunday, March 6, 2011

Day one

So, day one of medifast is underway.
I had hot cocoa for my first meal. It tasted like hot cocoa... Not bad. Second meal was a dark chocolate shake. Buzzed it up in my blender with ice, not too bad. I've been drinking tons of water like your supposed to. The peeing is going to put a damper in my social life lmao. Didn't think I could pee so much.

I thought at first this would be easy peasy, but I think I'm generally not as hungry in the am... Right now I'm feeling pretty hungry. About an hour till I eat again... ill make it. Im planning on staying completely on program, because cheating, even just a tiny bite can totally throw you off. And I want this weight to come off fast. From what I've heard the first few days, to week really suck as you detox and go into ketosis (fat burning stage) so I'm prepping for the worst. So far today isn't bad.

Tuesday, March 1, 2011

On it's way...

I put my food order in tonight. I'm waiting on pins and needles now for it to arrive! I'm so excited and optimistic for this weight loss plan. I'm hoping to be able to dig around in my "too small clothes box" this summer. I will be discussing my plan and progress on my blog, so stay tuned.
The plan im doing is medifast. Everything I've read about it is fabulous, and I know several people on it. I'm super exited!