Day one

So, day one of medifast is underway.
I had hot cocoa for my first meal. It tasted like hot cocoa... Not bad. Second meal was a dark chocolate shake. Buzzed it up in my blender with ice, not too bad. I've been drinking tons of water like your supposed to. The peeing is going to put a damper in my social life lmao. Didn't think I could pee so much.

I thought at first this would be easy peasy, but I think I'm generally not as hungry in the am... Right now I'm feeling pretty hungry. About an hour till I eat again... ill make it. Im planning on staying completely on program, because cheating, even just a tiny bite can totally throw you off. And I want this weight to come off fast. From what I've heard the first few days, to week really suck as you detox and go into ketosis (fat burning stage) so I'm prepping for the worst. So far today isn't bad.